Pelvic Floor Physio

What is Pelvic Floor Physiotherapy?

Pelvic Floor Physiotherapy is a specialized form of physiotherapy that focuses on assessing and treating conditions related to the pelvic floor muscles. The pelvic floor consists of a group of muscles, ligaments, and connective tissues located at the base of the pelvis, providing support for the pelvic organs, including the bladder, uterus, and rectum.

How does Pelvic Floor Physiotherapy Benefit You?

Pelvic Floor Physiotherapy offers numerous benefits, helping individuals improve their pelvic health and overall well-being. Here's who can benefit the most from this specialised care:

1. Women:

• Pregnant and postpartum women: Pelvic Floor Physiotherapy provides guidance and exercises to support the changes occurring during pregnancy and optimize recovery postpartum.
• Women experiencing urinary incontinence: Pelvic Floor Physiotherapy helps address issues like bladder control, urgency, and leakage.
• Those with pelvic organ prolapse: Physiotherapy offers strategies to manage and reduce symptoms associated with pelvic organ descent.
• Women with sexual pain or dysfunction: Pelvic Floor Physiotherapy can assist in addressing issues affecting sexual health, including pain during intercourse, decreased sensation, or muscle tightness.

2. Older Adults:

• Pelvic Floor Physiotherapy helps manage age-related changes, such as urinary and faecal incontinence, pelvic organ prolapse, and pelvic pain.

3. Individuals with Chronic Pelvic Pain:

• Pelvic Floor Physiotherapy offers relief and management strategies for individuals experiencing chronic pelvic pain syndromes, such as interstitial cystitis, endometriosis, or pelvic floor muscle dysfunction.

Pelvic Floor Physiotherapy is personalized and tailored to each individual's needs. Treatment may include manual therapy techniques, pelvic floor muscle exercises, education on bladder and bowel habits, and lifestyle modifications.

Remember, everyone's journey is unique, and seeking the guidance of a qualified Pelvic Floor Physiotherapist can make a significant difference in your pelvic health and overall quality of life. Take charge of your pelvic well-being!